6th July 2018
How to improve your lactate threshold
Lactate, your body’s buffering agent, neutralizes the acid that builds up in your legs and makes them burn during...
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Welcome to our blog. For those not familiar with the term "Chapeau", it's a French term that's used in cycling to indicate respect for another's achievements. Which is what you will find on this page, we respect our members and love to share their news, stories, achievements and tips for fellow cyclists.
